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10 One-Pot Budget Meals: Easy Dinners That Save Time and Money
Some of my favorite dinners come from tossing everything into one pot and letting it simmer away. When you’re
feeding a family, you don’t want a huge grocery bill or a pile of dirty dishes.
That’s where one-pot meals come in. They’re hearty, budget-friendly, and require just one pot (which means less cleanup at the end of the night). These recipes are my go-to when I want to keep things simple but still put something satisfying on the table.
If you’re looking for cheap, family-friendly dinners under $10, here are 10 one-pot meals that save money, time, and stress.
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1. Creamy Potato Soup – ~$7 for 6 servings
Why it works: Potatoes stretch into a filling, family-sized meal.
Ingredients:
• 6 russet potatoes, peeled and diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken or veggie broth
• 2 cups milk
• 2 tbsp butter
• Salt and pepper to taste
• Optional: cheese, bacon, green onions
Directions:
1. Sauté onion and garlic in butter.
2. Add potatoes and broth, simmer until tender.
3. Mash some potatoes in the pot to thicken, stir in milk.
4. Season and simmer 5 more minutes.
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2. One-Pot Spaghetti – ~$6 for 5 servings
Why it works: Pasta cooked right in the sauce saves time and money.
Ingredients:
• 1 lb spaghetti
• 1 onion, diced
• 3 garlic cloves, minced
• 1 can (28 oz) crushed tomatoes
• 4 cups water or broth
• 1 tsp dried oregano
• Olive oil, salt, pepper
Directions:
1. Cook onion and garlic in olive oil.
2. Add tomatoes, broth, oregano, and spaghetti.
3. Simmer until pasta is tender and sauce thickens.
4. Serve with Parmesan.
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3. Chicken and Rice Skillet – ~$9 for 5 servings
Why it works: Chicken thighs are cheaper and more flavorful than breasts.
Ingredients:
• 4 chicken thighs
• 2 cups rice
• 1 onion, diced
• 3 cups chicken broth
• 1 cup frozen veggies
• Olive oil, paprika, salt, pepper
Directions:
1. Brown chicken in oil, remove.
2. Sauté onion, stir in rice, then add broth.
3. Return chicken, cover, cook until done.
4. Stir in veggies before serving.
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4. Lentil and Veggie Stew – ~$6 for 6 servings
Why it works: Lentils are one of the cheapest proteins you can buy.
Ingredients:
• 2 cups lentils, rinsed
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 onion, diced
• 1 can (14 oz) diced tomatoes
• 4 cups broth
• 1 tsp cumin
• Salt and pepper
Directions:
1. Combine all ingredients in a pot.
2. Simmer 30–40 minutes until lentils are tender.
3. Season to taste and serve.
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5. Tuna Noodle Skillet – ~$7 for 5 servings
Why it works: Pantry staples = a quick, cheap meal.
Ingredients:
• 12 oz egg noodles
• 2 cans tuna, drained
• 1 cup frozen peas
• 1 can cream of mushroom soup
• 2 cups broth
• Salt and pepper
Directions:
1. Add noodles, soup, and broth to a pot.
2. Simmer until noodles are tender.
3. Stir in tuna and peas, season, serve hot.
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6. Chili Mac – ~$9 for 6 servings
Why it works: Beans + pasta + a little meat stretch a long way.
Ingredients:
• 1 lb ground beef (or venison)
• 1 onion, diced
• 2 cloves garlic
• 1 can (14 oz) tomatoes
• 1 can beans, drained
• 2 cups elbow macaroni
• 4 cups broth
• 1 cup shredded cheese
Directions:
1. Brown meat, onion, and garlic.
2. Add tomatoes, beans, pasta, broth.
3. Cook until pasta is done.
4. Stir in cheese before serving.
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7. Shakshuka (Eggs in Tomato Sauce) – ~$6 for 4 servings
Why it works: Eggs are cheap, filling, and cook right in the sauce.
Ingredients:
• 1 can (28 oz) crushed tomatoes
• 1 onion, diced
• 1 bell pepper, sliced
• 2 garlic cloves, minced
• 1 tsp paprika
• 4–6 eggs
• Olive oil, salt, pepper
Directions:
1. Cook onion, pepper, and garlic in oil.
2. Add tomatoes, paprika, simmer 10 minutes.
3. Crack eggs into sauce, cover until whites are set.
4. Serve with bread.
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8. One-Pot Jambalaya – ~$10 for 6 servings
Why it works: Sausage + rice + veggies = big flavor on a budget.
Ingredients:
• 1 lb smoked sausage, sliced
• 1 onion, diced
• 1 bell pepper, chopped
• 2 cups rice
• 4 cups chicken broth
• 1 can (14 oz) diced tomatoes
• 1 tsp Cajun seasoning
Directions:
1. Brown sausage, add onion and pepper.
2. Stir in rice, broth, tomatoes, and seasoning.
3. Simmer until rice is cooked.
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9. Cabbage and Sausage Skillet – ~$8 for 5 servings
Why it works: Cabbage is cheap, hearty, and fills a pot fast.
Ingredients:
• 1 head green cabbage, chopped
• 1 lb smoked sausage, sliced
• 1 onion, diced
• 2 tbsp olive oil
• Salt, pepper, paprika
Directions:
1. Brown sausage, remove.
2. Sauté onion and cabbage in oil.
3. Return sausage, season, cook until tender.
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10. Black Bean and Rice Burrito Bowls – ~$7 for 6 servings
Why it works: Beans + rice = classic budget staple.
Ingredients:
• 2 cups cooked rice
• 1 can black beans, drained
• 1 onion, diced
• 1 bell pepper, diced
• 1 tsp cumin
• 1 tsp chili powder
• Salt and pepper
Directions:
1. Cook onion and pepper in a pot.
2. Stir in beans, rice, and seasonings.
3. Heat through, serve with salsa or cheese if you’ve got it.
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Final Thoughts
One-pot meals are lifesavers. They’re cheap, easy, and don’t leave you with a pile of dishes when all you want is time with your family. Most of these come in under $10 total and feed 4–6 people.
Try one this week and see just how far one pot can take you.
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